Kyu Kumite (Five Point)
- Kyu Kumite is introduced at the white belt level.
- It should always be practiced with perfect form.
- Kyu Kumite is one of the required events for the Green Belt test
The attacker and defender reverse roles after each of the five points.
|1. Right reverse punch off back foot.||Left circular block, right circular block.|
|Left reverse punch off back foot.||Right reverse punch to ribs.|
|2. Left reverse punch off back foot.||Right inside circular block.|
|Right reverse punch off back foot.||Left palm heal block.|
|Right reverse punch to chest.|
|3. Left reverse punch off back foot.||Right palm heel block.|
|Right reverse punch off back foot.||Right circular block while sliding back to the left.Right front kick to ribs.|
|4. Right thrusting side kick to mid-section.||Left inside forearm block scooping under the kick. Toss kick to left with completed circular block.|
|Left crescent kick.||Block crescent kick with right arm raised and right leg raised.|
|Right shuto.||Block crescent kick with right arm raised and right leg raised.|
|Block shuto with high left arm block. Horse stance, grabbing attacker with left hand, right elbow strike, right riken.|
|5. Right punch without step.||Left circular block.|
|Right front kick off back foot.||Left downward kiyuki block.|
|Left crescent kick, right crescent kick.||Right crescent kick block, left crescent kick block.Trap the second crescent kick and swing attacker around. Grab shoulder with left hand, reverse punch to back of head.|